Yoga Nidra

Restorative guided meditation allowing for deep relaxation

  • 12 US dollars
  • Chicago Avenue Southeast

Service Description

Yoga Nidra is a sleep based meditation technique, combining the benefits of Meditation, Relaxation and Intention. It uses a series of body, breath and awareness techniques, allowing the body to deeply restore itself-balancing excess stress

Upcoming Sessions

Contact Details

  • 1077 Chicago Ave SE, Bandon, OR, USA

    (510) 207-6331

    bandonyogahive@gmail.com